Kris Car vlog

I know I've mentioned Kris Carr before, she's the Crazy Sexy Cancer gal-she's been an inspiration to a lot of people. I check in on her site every now and again, although now she's in my Reader, and yesterday I watched her latest Health & Wellness vlog. To sum it up its about beating yourself up. Why it isn't healthy and how to stop. She's funny and seems so sweet. The word 'kiddo' is cringe inducing for me, but I thought the video was really thought provoking. I hope you enjoy it too!

From her blog site:
"If my inner kiddo met your inner kiddo on the playground, I bet we’d be friends. We’d be super nice to each other, share organic graham crackers and cozy up on a carpet square during story time. Life would be a lot less stressful. Watch today’s vlog for a simple but powerful exercise that will help you tap into your inner kiddo."

http://crazysexylife.com/2010/kris-carrs-health-wellness-vlog-5-your-inner-kiddo/

When you're done watching the video, click around a bit. I bet you'll find something you like!