Sunday, March 6, 2016

Buffalo Chicken Meatloaf

For parties I like to make buffalo chicken meatballs with blue cheese & ranch to dip. Everyone loves them & they always go quickly. I must say, my meatballs are more like triangles-the chicken is sometimes hard to work with & I don't want to toughen it by overworking it. So to make my life easier & to pass it off as dinner-the buffalo chicken meatloaf was born. Even the kids love this-they don't know its pretty healthy & I don't tell them! I saw a Food Network host making this the other day & I want to say, I think mine is healthier & that's why I love it so much!

Sorry-this is the only picture I got before they ate it all!


Buffalo Chicken Meatloaf
Ingredients
2 lbs. organic ground chicken breast
¼ cup Frank's Original Red Hot Sauce 
¼ cup Bolthouse Farms Yogurt Blue Cheese dressing  
2 large Eggs  
½ cup Old Fashioned oats-ground in the VitaMix 
Directions 
Mix all ingredients together well. Put into a loaf pan, cover with foil, bake at 350. Uncover halfway through & brush with more hot sauce if desired. (I was trying to keep it low cal & low fat, but brushing this with hot sauce mixed with melted butter will definitely make this more amazing!) Bake 30 more minutes. 
Serving Size: 8 pieces from a loaf pan

Nutritional Info
·         Servings Per Recipe: 8
·         Amount Per Serving
·         Calories: 187.2
·         Total Fat: 4.9 g
·         Cholesterol: 119.8 mg
·         Sodium: 397.8 mg
·         Total Carbs: 7.4 g
·         Dietary Fiber: 1.0 g
·         Protein: 28.7 g